Health Care Benefits of a Clean Home
Having a nice, clean and beautiful home will change your mood and add more energy for your daily task. It is hard to maintain a clean house most especially if you have kids and work. But do you know that having a dirty or messy house will affect your health?
Here are some benefits of having a clean home. Aside from being imperative for your overall health and wellness, there are a few other benefits to keeping your home clean.
Less Stress and Fatigue
When you see your house dirty, you will feel the stress already thinking “What should I do?” “I’m tired from work” Those are most of the things that comes into your mind when you see a dirty house and it gives you more stress and fatigue. Why? When things take longer to find or can’t be found, stress level rise and so does your risk for illness.
Rushing home from work to a messy home often means that you've got to give up other activities while trying to play catch-up on household chores. Leisure and relaxation are important for maintaining optimal good health. Coming home to a clean house allows you time for that walk in the park with your family or to prepare a healthy, delicious meal. You won't have to rush through dinner or grab fast food at the drive-through.
Lower Risk of Injury
Making your home a nice and clean will definitely put your family away from risk of injury because all your things are well organized. Common injury at home are falling, slipping and sometimes banging of head to some sharp edges of the table or chairs.
Your home is 100% safe now because of you being organized.
Spreading of germs
Many people think that bathrooms are the dirtiest place inside the house, but some study shows that it was Kitchen. Because Kitchen, is always wet and this were we prepare raw food. There is also a lot of areas were the water can stay or splatter.
We should always sanitize those sponges and cloths that we are using because it helps Pathogens grow fast. You can always blanch it into hot water with vinegar and leave it for few minutes, do it once a week.
Keeping Pest Away
Maintaining a clean house including putting all the food away in a high-containers after each meal, doing daily trash removal will help to keep the pest away and discover them before they become a serious issue.
Many pests can multiply and easily hide in a messy home. Germs can suppress the immune system and it will cause you of being sick These germs like to live on the surfaces of the home. Everything you do can create germs in the house – touching door knobs and counter tops, taking off your shoes, scratching your hair, using the toilet and eating your dinner can create germs.
Reducing Allergy and Asthma Symptoms
Tidy areas with carpeting, upholstery or bedding, or in areas naturally damp, such as basements and garages, can worsen allergies and asthma.
Dust, mites, cockroaches in possession can trigger allergic reaction, decrease the quality of the air and because of that it will increase the potential of asthma problems.
The more stuff you have at home the more potential to have dust and pest because they will have a place where they can hide. Avoid keeping old stuff, throw away those things that you will not use anymore or start a buy and sell business.
Quick Burst of Physical Activity
I really hate cleaning, most especially when you talked about scrubbing down the bathroom or mopping floors. Plus carrying heavy things like chairs or tables just to mop where it seats because it’s like doing an exercise that you will be sweat all the time.
Until one day, my doctor advised me that I need to have a physical activity because of my health condition; I decided to start cleaning the house. I am spending 20-30 minutes in cleaning and I am already sweating like the sweat that you will get when you visit a gym.
Sense of Accomplishment
After cleaning the house I know that you feel tired and irritable sometimes but when you see the result, there is a sense of accomplishment like no one can give you. If you hate cleaning before, you will love it now because you already understand how important it is to have a clean home.
Improves your Mental State
There’s nothing better than walking into a house that’s clean, organized and smells good. You can breathe deep and enjoy the fact that your clean house will cause you little to no anxiety. The process of cleaning and de-cluttering has been known to provide a number of mental health benefits. Everything from physical movements to the completion of a task – they’re all things people find quite cathartic.
Enhances the Aesthetics of the Home
A clean and organized home is a beautiful home. Being organized is helping you to have a presentable house every time that you have a visitor or party. It is adding an aesthetic to your house because everything is in their corresponding space.
Get the Family Involved
Unless you live alone, there should be no reason why the responsibility of keeping the house clean should fall solely on you. Ask your family to be involved by issuing chore lists and also by creating cleanliness-routines such as putting the toilet seat down, cleaning up toys and taking the trash out. It can serves as your bonding time with your kids.
Sanitation
Every time you clean the house you are killing bacteria, viruses, and other microorganisms that can compromise your health not only you but also your family. Sanitizing surfaces in the kitchen, bathroom, and other areas of the house will help protect you from these potentially dangerous bacteria.
Remember, everyone’s idea of a clean home is different. Only you can decide how you want to clean your home because it shows your personality as well. Let’s make sure that you maintain a clean home to keep you and your loved ones away from danger and sickness.
There are also some cleaning agencies that support in using eco-friendly products and one of them is Sparkly Maid. They are using commercial green cleaning product in their service because they believe that it is safe to use by their employees since they are servicing many clients and smelling chemical products while cleaning is really bad for health of the cleaners and their clients.
Sparkly Maid is the top cleaning agency in Chicago because of their 55-Point Cleaning Services Checklist. It is a checklist being use by their cleaners to make sure that they will exceed their clients expectations.
It is easy to schedule an appointment with Sparkly Maid. All you have to do is choose your preferred date and time and one our cleaners will be there right away to clean your home. And we can guarantee you that it will exceed your expectations.
For more details visit Sparkly Maid’s website https://www.sparklymaid.com/